Life Coaching
What do you really want for yourself?
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Do you want to achieve goals?
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Do you want to realize your life-long dreams?
There are moments when we see our goal or dream clearly, despite this we feel stuck, sometimes even lost, yet we know that our resources are there somewhere...
Together we work for:
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explore and enhance yourself
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rediscover your resources, strengthen them and/or discover new ones
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build your resilience
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build your emotional agility
It will be a moment all yours, to explore yourself, rediscover yourself.
“Whether you think you can do it or not, you are still right.”
Henri Ford
Caregiver Coaching
for professional and non-professional caregivers
Did you know that taking care of a sick patient, family member, friend...
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can it impact your health?
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can it affect your personal and professional life?
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can it create situations of high stress, leading to burnout?
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can it be emotionally overwhelming?
Taking care of a sick loved one requires a lot of energy and skills which must be learned and
integrated into the daily routine in a very short time.
All of this can lead to an imbalance in one's life.
Together we work for:
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manage emotions and stress;
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address the challenges that as a “Caregiver” you may face;
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find resources that can support you in this role; acquire and develop skills in crisis management;
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balancing your private life and career with your role as a “Caregiver”.
It will be a space dedicated to you, which will help you navigate this journey, improving your quality of life.
"Life isn't about waiting for the storm to pass, it's about learning to dance in the rain."
Mahatma Gandhi
Medical Coaching - (in training)
for doctors, caregivers, patients
What is Medical Coaching?
Medical Coaching is a process that allows clients to develop emotional, mental and physical resilience in a time of crisis and/or medical challenges.
A path that accompanies the person during the illness, from diagnosis to recovery.
Together we work with cutting-edge coaching techniques:
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creating a vision
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dealing with a medical crisis and/or chronic illness
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coping with chronic stress, burnout or compassion fatigue
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tools for working through chronic pain (physical and emotional)
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create a customized model for your wellbeing
It will be a space dedicated to you, to be listened to, to find your balance.
"The human body is a temple and as such it must always be looked after and respected."
Hippocrates