Trasform to fly
I support you on a personal transformation journey to rediscover your inner
strength, courage, and the happiness you truly deserve.
Taking time for yourself is the first step toward reconnecting with your inner resources, overcoming challenges, and creating a more balanced, conscious, and fulfilling life.
Through personalized coaching, I will guide you to:
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rediscover and enhance your inner resourcesr
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manage stress, anxiety, and challenging moments
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face personal and professional challenges with resilience
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create a customized well-being path tailored to you
Start your transformation journey today and discover how Coaching can help you gain clarity, lightness, and the confidence to fly higher.
A moment all yours
A safe, non-judgmental space dedicated entirely to you.
Here, you can develop self-awareness, explore your needs, your dreams, and what you truly desire in life. It is a place to rediscover balance, strength, and clarity.
Together, we will work to:
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explore and understand your inner resources
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build resilience to face stress, challenges, and change
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design concrete actions to achieve your personal and professional goal
Give yourself this space for growth: Coaching guides you in transforming your dreams into reality, so you can live a more authentic and fulfilling life.
Hi I am Natascha
Professional Medical & Caregiver, Brain and Life Coach
My goal is to support you on your personal transformation journey, helping you reconnect with your strength, courage, and happiness.
I was born and currently live in Lugano with my family. In 2016, while attending the CAS in Leadership and Empowerment, I discovered coaching and immediately fell in love with it. In 2018, I completed my training as a coach, and in 2021, following a personal experience as a family caregiver, I decided to specialize in Caregiver Coaching and further develop my skills through Medical and Brain Coaching training.
Thanks to my professional and personal journey, I create a safe and welcoming space for each client: a place where you can express yourself freely, be heard without judgment, and transform challenges into opportunities for growth.
I deeply believe that each of us is a diamond, with the right to shine in our own light and express our fullest potential.
If you wish to face personal or professional challenges, rediscover balance, and build your own MetaMorfosis, coaching can support you step by step toward concrete and lasting results.
THEY SAY ABOUT ME
E. L.
What did I want to achieve? I started our sessions wanting to be happier and more creative.
What emerged? That my self esteem and self worth were low and we worked to improve this. That, although I wanted to be creative, we needed to work on E.and her inner strength and courage.
How has it affected my health and quality of life? I feel lighter in myself. I am able to give myself permission to “rehabilitate” myself by going outside and “living.” I am better able to manage my anxiety.
I am more present and grateful for the good things in my life. I know that I am capable, resourceful, and resilient, and that the hard times in my life will pass and I will be okay.
I want to say a huge thank you to you, Natascha.
I enjoyed getting to know you. We connected straight away, and we worked together with compassion and humor. It was a privilege to work with you Natascha, you have such a calm approach, however when I required to focus (even when it was sometimes difficult for me) on these goals, we delved in together to unearth my deep seated thoughts and beliefs.
G. R.
A special year... Yes, we can really call it a special year. They say that everything happens for a very specific reason, as well as that you don't meet people by chance; and so it was. Natascha and I met again after a while and we started talking about coaching, a figure that I felt I needed to have by my side at that moment. I never expected the year that it was, between a thousand roller coasters and a new discovery.
- MY LIFE PATH -
It's strange to think about it, but I was able to really take a journey within myself, into my awareness and beauty, things that I didn't see and didn't perceive before. I have reached the end of this journey and this year with truly a thousand facets of a life that I can finally grasp and love in every way. Thank you Natascha for making me reborn.
K. A.
Before I started coaching with Natascha I was a very vulnerable, insecure person and this led me to have a maniacal control over everything and everyone.
I worked a lot on myself, and like a puzzle, piece by piece I managed to rebuild a new me. This experience was amazing, now I feel strong, confident and very happy, this is the person I am today and will be forever!
Thank you Natascha
